Testimonials
About six months ago, I began a half marathon training program. As I progressed
thru my training I started experiencing different aches and pains, hence, my relationship
with Dr. Glenn. When I first received the information on the StrongerLeanerBetter
Kettlebell classes with Dr. Glenn, I wasn't sure what to think.
After reading through ALL the information Dr. Glenn sent me on the Kettlebell classes
and what they can do for your body, I decided to give it a shot. I trusted Dr. Glenn,
so I took a leap of faith and decided to trust his knowledge of Kettlebells. Wow —
am I glad I did!
When I first saw the kettlebells, I wasn't sure about what I had signed up for.
I mean what if I start swinging this thing around and it gets away from me and hits
me, or worse, the person next to me. Fortunately, Dr. Glenn provided basic, step-by-step
instruction so that sort of accident wouldn't happen. He also provided some techniques
for ditching the kettlebell in the event that it started moving in a bad direction.
I have to give props to Dr. Glenn for his knowledge, relaxed demeanor, easy to understand
instructions, and his weekly workouts. Dr. Glenn has been using kettlebells for several
years now and this experience enables him to provide great details on each movement.
His presence during the classes has been very relaxed, with a bit of added humor to
keep everyone going. The weekly workouts that he has provided are very appropriate
to what we learned in class, AND he provides options for making the workout more or
less intense to fit each person's needs.
I've been using the kettlebell for 4 weeks now and I'm swingin' it around like an
old pro. Well, ok, maybe not exactly like that, but I'm getting better. Occasionally
it thuds on me, but I'm working thru it.
But seriously... I've seen a difference in myself from using the kettlebells. I
see new muscles forming (which also means I must be losing some of that fat that was
covering them up — yippee!). And I've seen an improvement in my running ability.
Dr. Glenn's words are ringing true. Thanks, Dr. Glenn, for sharing your knowledge
and experience.
~ Jillene Reeg
It seemed like a daunting task to get back into shape after 20 years of neglecting
my health. Which expert to turn to? What exercises to do? Which foods should I eat?
At 57 years old I knew I had better choose wisely.
Enrolling in Dr Glenn's StrongerLeanerBetter Program was the smartest decision I
could have made. Dr. Glenn took the time to give me the individual attention I needed.
I also signed up for his kettlebell classes. It paid off.
During four weeks of instruction I gained strength and endurance. I increased flexibility
and improved balance. Using these funny weights (my wife calls them cowbells), I can
now workout at home or the park, by myself or with friends. Simple and effective,
Kettlebells offer an unlimited variety of exercises — enough to last me 20 (or
more) years.
Changing my diet, getting on a smart supplement program, and working to handle the
stresses in my life have got me on the road to feeling better.
~ John Temple
I'm a serious tennis player, and I worked with Glenn to improve with my game. His
a approach is simple, easy to learn, and amazingly effective. I saw immediate results
in my athletic performance. The improvements really were shocking.
~ Tom Horan
When I started working with Dr. Glenn, I wasn't sure what to expect. I had
been to gyms, hired trainers, tried popular diets, and never stuck with any program
that I started. Glenn's knowledge and patience are second to none, in my book anyway!
I lost weight, gained strength, and actually had fun. Thanks Dr. Glenn!
~ Teresa Aguilar
I am a fairly new patient of Dr. Glenn Hyman's, but I have already experienced
a significant improvement in my quality of life. I came to Dr. Glenn with chronic
pain. I have always been active throughout my entire life starting at a very young
age. I found myself slowly giving up on all of the sports and outdoor activities I
had grown to love.
My husband had seen a positive, energetic, confident woman morph into a depressed,
hopeless, scared girl. My husband, like any other man, wanted so badly to fix the
problem. Unlike me, who was relatively pain-free and unbreakable my entire life, my
husband had a slew of back and neck problems stemming partly from genetic structural
issues and a garden variety of bad motorcycle and mountain biking wrecks. He had spent
most of his young life researching better ways of eliminating chronic back and neck
pain through chiropractic treatment, proper weight training, stretching, yoga, nutrition,
etc.
When my husband suggested working with Dr. Glenn, I was a bit skeptical
at first, but desperate to try anything new. It was the best decision
I made for my mind and body. In just a short while, I have noticed
an overall improvement in my quality of life. I am stronger both mentally
and physically. This new energy and strength comes from a combination
of Dr. Glenn's Program and the kettlebell workouts. I have regained
the confidence and hope I had almost completely lost. I realize it
is going to take some time to be fully healed and pain free, but I
know that I am on the right path. I have peace of mind now. To me,
that is truly priceless.
~ Aditi
Dear Dr. Glenn: I just wanted to extend my deepest thanks for all of the work
you have done with me over the last couple of years. I have been thoroughly impressed
with your knowledge, expertise and the results I have experienced.
With your help, I set personal best times in every race I participated in this year.
Even more impressive was my recent completion of Ironman Florida in 10:34. That was
better than my previous Ironman time by 90 minutes! I also qualified for the US National
Longcourse Triathlon team and by finishing 6th in the US Championships in Arkansas.
All of this would not be possible if it were not for you. I am truly in your debt.
Thanks again for all your help.
~ Steve Bouey
I'm writing to thank you for your services. Recently, I embarked on recovery from
a surgery and a sports related injury. I had some experience with Kettlebell training
and wanted to find a way to use Kettlebells in my recovery. In looking for a good
trainer in the Denver area, I was referred to you. I thought that your knowledge of
chiropractic and sports training would be an effective combination to help me in my
recovery.
We worked through 6 sessions of Kettlebell training. I found your approach to be
well-suited to my training needs. I appreciate your thoughtful style, knowledge of
training techniques & physiology, and focus on health & well-being. I know that I
will be able to put into practice the training techniques you taught me. And, I'm
already seeing positive health and athletic results from our sessions.
I would recommend you to a Kettlebell novice and to an athlete experienced with
Kettlebells. I wish you the best in your practice.
Sincerely,
Robert A. Meilen
Golden, CO
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