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33 Days to a Stronger-Leaner-Better You Manual

33 Days to a Stronger-Leaner-Better You Manual

33 days from now, you can look better, feel better, and live better — 100% guaranteed.

  • $24.97 (U.S.$)
  • 128 pages (prints in black and white)
  • Shipping: $5 to U.S., $10 to Canada / Mexico, $25 to International
  • Also available for pick-up at Dr. Glenn's office.
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A weight loss book based on a sensible nutrition and exercise program, not a fad diet

Since launching this site, I've been sort of shocked by how many patients have enrolled in the Stronger-Leaner-Better™ Personal Programs. They signed up for a wide range of reasons:

  • The mother of two toddlers who'd been trying to lose weight. She finally did with the Program.
  • The triathlete who'd been plagued with a series of nagging injuries. Six months later, he's having his best season ever.
  • The 30-something sales manager who'd been feeling tired and depressed. She's getting her energy, enthusiasm, and sex-drive back.
  • The heavy-training tough guy who was having trouble sleeping. We fixed that problem, and he's stronger than he's ever been.

It's been rewarding work. I truly enjoy helping people solve their health problems. That's why I wrote this 128-page manual; so I could reach more people and make a difference in more lives.

33 Days to a Stronger-Leaner-Better You is a step-by-step, day-by-day manual that will show you how to look better, feel better, and live better.

This is not yet another diet book. We all know that those don't work. It's not simply an exercise book, because exercise alone solves nothing. This is more like an owner's manual for your body.

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This integrated program will overhaul your body from the inside out. Make sure you keep a pen handy, because this manual makes you actively participate. You won't just read and ponder.

You'll start off by setting your goals and defining your personal purpose, just like my 6 Month Personal Program patients do. Then, you'll complete the 4 Stronger-Leaner-Better™ Self-Tests to help you figure out what you're doing well, and what you need to improve. The self tests include:

  • The Nutrition Self-Test
  • The Exercise Self-Test
  • The Sleep Self-Test
  • The Stress Self-Test

After scoring your own tests on the handy score cards, you'll launch right into day 1.

From there, over the next 33 days, you'll discover a wide range of critical secrets to finally take control of how you look and how you feel:

  • Why the Big 4 primary weight training exercises are all you need for an awesome total body workout (Day 2).
  • How to ensure you're giving your body the right amounts and right kinds of protein (Day 8).
  • How the Assess Your Stress™ system can help you take control of stress once and for all (Day 18).
  • Discover a great little trick to crank up your ab training. This could be the end to that protruding belly once and for all (Day 16).
  • How to tell which supplements are right for you, and which ones are a waste of money (Day 30).
  • The right way, and the wrong way, to use cardio training to burn fat (Day 9).
  • Why your adrenal glands are the secret key to your health, and how to get them balanced and working properly (Day 25).
  • How to correctly use sleep to regenerate a tired body (Day 3).
  • How to finally kick the sugar habit (Day 15).
  • How you can get a great workout anywhere with absolutely no equipment whatsoever (Day 23).
  • How to quickly and dramatically improve your digestive system (Day 5).
  • Why planning your next vacation is critical to your good health (Day 32).
  • How to take advantage of a scientifically proven way to reduce stress (Day 11).
  • Why the bedroom check-up can help you fix problems that you didn't even know you had (Day 24).

And those are just 14 of the 33 days. Every single day you'll keep moving forward. The Program is set up so you simply can't fail. All you have to do is show up and supply a little effort.

How much does 33 Days to a Stronger-Leaner-Better You cost?

Well, you already know it's $24.97 + shipping. That's about 75 cents a day over 33 days. I don't think that's too much to invest in yourself. Do you?

***Don't forget the 66-Day, no-nonsense 100% money back guarantee.***

I stand behind my work. If you don't like the program, just email denverchiro@yahoo.com within 66 days of your order. We'll tell you how to return the program for a prompt, no-questions-asked refund. And it's OK if you've written all over the manual, we'll still take it back.

So what are you waiting for? Now is the time to start feeling stronger, looking leaner, and living better! We'll send your manual by U.S. Priority Mail. It'll arrive in about 2-3 business days.

I'm looking forward to working with you,

Dr. Glenn D. Hyman

33 Days to a Stronger-Leaner-Better You Manual
  • $24.97 (U.S. + shipping)
  • 128 pages (prints in black and white)
Add item to cart

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