CKT — Certified Kettlebell Trainer
October 18-19, 2008
The CKT (Certified Kettlebell Trainer) certification
is coming to Denver (Arvada, actually) on October 18-19, 2008. This
is a very rare chance to get a legitimate Kettlebell certification with
one of the world's most advanced kettlebell trainers. We are proud to
sponsor and serve as the host for this event. Scroll to the bottom
of the page for registration information.
It's no secret that kettlebells have proven themselves to be one of
the most effective training tools in existence for developing every
attribute on the physical/athletic continuum — strength, endurance,
core strength, agility, flexibility and the list goes on. However,
there really hasn't been a comprehensive system that brings together
the all the benefits kettlebells have to offer. Until now! — that is
where the CKT certification comes in!
What will you learn at a CKT certification?
- The core Kettlebell lifts and all their variations!
- How to properly execute all of the competition lifts involved in
Russian Kettlebell Sport — swing, snatch, clean, jerk, clean and jerk.
- How you can still achieve all of your fitness goals despite the
challenge of limited time
- How to design a program for any fitness goal you or your clients
may have — strength, endurance, work capacity, muscle mass, mobility
etc.
- The necessary drills needed to help ensure you and your clients
learn all the lifts safely
- The multiple types of energy needed for powerful pressing and squatting
- The importance of training for "time" and how it can take your "work
capacity" through the roof!
- How kettlebells train your body to effectively manage any type of
force encountered in the real world
- How to create the "blueprint" necessary for achieving mastery in
Russian Kettlebell sport
- Why kettlebells make you more resistant to injury
- How kettlebells can be combined with other training methods to develop
un-matched athleticism (more on this in the FMD certification!)
- Why learning to regulate your tension is a huge must in improving
your lifts and athleticism
- And much more!
Steve Cotter
President
E-Mail: steve.cotter@ikff.net
Steve Cotter draws from an extensive and diverse background as a champion
athlete and cutting-edge trainer to develop some of the most complete
and exciting programs in strength and conditioning today.
Throughout his lifelong study, Steve continues to research and implement
the most effective training methods in kettlebells, martial arts, qigong,
strength and conditioning, athletics and human performance fields. He
constantly improves his skills and abilities to benefit, teach and motivate
you.
Cotter shares his years of experience as a martial artist, world-class
athlete and fitness coach to design and supervise programs for those
who take their training seriously. While each client is unique, a common
theme always presents itself in Steve's training programs; an unyielding
focus, unparalleled intensity and precise attention to detail.
Professional Accreditations
- Consultant to several professional sport teams, including NFL's
San Francisco 49ers and San Diego Chargers
- Subject Matter Expert to US Navy SEALs at Virginia Beach, VA
- Strength & Conditioning training for US Marines at Quantico
Marine Corps Base
- Certified Strength and Conditioning Specialist (CSCS) — National
Strength & Conditioning Assoc. (NSCA)
- Creator of the authoritative Encyclopedia of Kettlebell Lifting
DVD series.
- Creator of Full KOntact Kettlebells System and best-selling DVD
series
- Certified American Kettlebell Club coach (AKC)
Registration Information
Date and Time: October 18th and 19th, 8AM - 5PM both
days
Location: Margaret Walters School, 12665 W 52nd Avenue,
Arvada, CO 80002
Pre-registration: $1,000.00 (Register Online - only
until July 15th!)
Regular Price: $1,295.00 (July 16th to October 17th)
For more information, contact ken.blackburn@ikff.net
For hotels in the Arvada, CO area, please
see the dynamic map.
Click
Here to Register Now
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