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Articles

New!

• Bodyweight mobility training for staying strong and healthy
• Fight back against adrenal burnout

Nutrition

• Five short minutes to StrongerLeanerBetter nutrition
• Is a fast food milkshake really food?
• Just say "No!" to Trans Fats
• Spilling The Beans — The Dish on Soy

Training

• Who needs a gym? 5 bodyweight exercises that can keep you strong anywhere
• 3 Secrets to stronger and better-looking abs
• What's the best kind of cardio?
• One woman's struggle with marathon addiction

Health

• 8 secrets to training the most important muscle you have
• Losing Weight the Healthy Way
• Top 10 questions about training, nutrition and sleep
• Solving troubled digestion
• Are you tired of feeling tired?
• Are you getting enough sleep?

Dr. Glenn's Kitchen

• The Dr. Glenn Gourmet Burger
• The lazy man's way to healthy chicken fajitas
• Extremely simple salmon

Dr. Glenn Hyman

Dr. Glenn Hyman grew up in the Philadelphia area, across the Delaware River in South Jersey. In 1990, he moved to Colorado to be near the Rocky Mountains. He's worked with thousands of patients treating sports injuries and chronic health problems since 1998, when he started Denver Chiropractic Center.

Dr. Hyman's treatment philosophy centers around smart exercise, quality nutrition, scientific supplementation, and stress reduction techniques based on laboratory tests and comprehensive Starting Point assessments.

Based in Denver Colorado, Dr. Hyman also works with patients via phone consultations for help with issues such as poor sports performance, chronic fatigue, difficult weight loss and depression.

Dr. Hyman and his wife are the proud parents of a toddling baby boy. They live in the suburbs of Denver Colorado with their 2 dogs. He's an avid skier, hiker, lifter, and martial arts student. He's an instructor for Active Release Techniques, and teaches classes on training, nutrition, and stress management around Denver.

Dr. Hyman's educational and professional credentials include:

• Graduate of the University of Colorado, BS in Biology
• Graduate of Northwestern Health Sciences University in Minnesota, Doctor of Chiropractic (DC)
• Licensed in Colorado and New Jersey
• Founder and owner of Denver Chiropractic Center since 1998
• Advanced Certifications:
  • Certified Active Release Techniques^® Provider & Instructor (ART)
  • Certified Strength and Conditioning Specialist^® (NSCA-CSCS)
  • Certified Russian Kettlebell^® Instructor, Level 2 (RKC)
  • Chek Institute^® Nutrition and Lifestyle Counselor (Level 1)
• Volunteer Positions:
  • Ski instructor for the National Sports Center for the Disabled, Winter Park, Colorado

Articles for more information about Dr. Hyman

• My skirmish with cancer... A tale of dumb luck, manly stupidity, and the lessons that I learned.
• How I met my wife... A Thanksgiving love story filled with strange coincidences, bold decisions, and of course, hockey.

The information contained in this article is for educational purposes only. Do not use this information for self-diagnosis or self-treatment. Have any symptoms evaluated by a licensed doctor in your state. Never start this or any other exercise, nutrition, supplementation, or stress-management program without consulting a licensed medical doctor. Working out can cause injury and / or death. The author is in no way trying to do anything other than share information with you. He accepts absolutely no liability for any damages you may incur in relationship to anything you read or saw on this website.

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